Improving Work-Life Balance with Camilla Thompson

Pete Wildman

Camilla Thompson is the founder of Select Wellness, an organisation that specialises in improving the overall wellbeing of individuals – focusing on all aspects of their lives.

With a number of impressive clients, she recently ran a program for the top 70 executives in Optus with fantastic results. 100% of them came away from the program saying they would definitely recommend it.

In this session, Camilla will be demonstrating practical techniques on how to best operate in a VUCA world with 24/7 connectivity. She’ll be highlighting the most common wellbeing challenges and how you can overcome them. From shifting your focus to energy management not time management, right through to breathing techniques and neuroplasticity, this is going to be a fascinating session with loads of insights and takeaways.

To register click here.

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